How to Avoid Ministry Burnout

Being a pastor is tough. Most people in your congregation have no idea what working in the ministry is like, much less being the pastor. I’m sure there are even a few who think that you work one day a week preaching a sermon and play golf the other 6 days! The fact is, many pastors are so busy that they don’t even get one day off, much less 6! I’ll say it again. Being a pastor is tough.

To back up this statement, a recent survey by ExPastors.com shows that 64% of pastors consider themselves overworked, 86% feel they are unable to meet the demands of the job at times, and 71% say they have experienced burnout. These are serious stats for any profession, but for pastors, they are downright alarming! Not only is being a pastor tough, it is also very important! Paul tells us several times that pastors are one of the gifts that God has given to the church. They are supposed to help us mature and equip us for the work that God has called us to do (Ephesians 4: 11-13). Without our pastors, many of us would never fulfill the purpose for which we were placed on the earth.

With this in mind, it’s alarming that so many pastors are experiencing burnout, stress, and overwork. Something is wrong. I’m sure that this is not what Jesus intended when he established the church to be his agent on the earth. How can a pastor begin to experience fulfillment and joy from the role that God has called them to instead of anxiety, stress, and burnout? 

One of the best strategies for reducing stress in ministry is to stay in your lane. Stick to what you are called to do. While the biblical qualifications for pastors can be derived from those of elders or deacons, the specific job functions are not listed.

In 1 Peter 5:1-4, Peter tells the elders that they are to “care for the flock that God has entrusted to you”. That’s not very specific. The only verse that gives specific instruction for the role of a pastor is found in Ephesians 4. Beginning in verse 11, Paul tells us that pastors and teachers are given to the church by God for the purpose of equipping God’s people to do his work and build up the church. Notice that the pastor is not supposed to do the work. He is to equip others to do the work.

Too many times, pastors assume the role of CEO, not shepherd. A CEO manages. A Shepherd cares. If it does not fall into the category of equipping others to do the work of God, you should not do it. It may be good, but if it falls outside the scope of equipping others to do God’s work, it’s not your responsibility. Delegate the responsibility to someone else. Let others operate within their gifts and do it.

A Ceo manages. A Shepherd cares. Click To Tweet

An example of this principle in the Bible can be found in Acts 6. As the church was in its infancy, some issues started to arise. There were problems. If you’re a pastor, you should find this encouraging. Your church isn’t the only one with problems. Even Peter, James and John had problems with the early church! In Acts 6 we read about a problem in the early church. At best, it was neglect. At the worst it was racism. Either way, it was a problem.

The early church was known for its love and generosity. As the church grew, they began a distribution program to distribute food to widows and children. At the time this account was written, there were two classes of Jews – those who stayed in Palestine and used the Hebrew language.  These people were known as  “Hebrews”. The second class of Jew was those who lived among the Gentiles and who spoke Greek. These were called “Hellenists” or in some translations of the Bible, “Grecians”. As the church grew, there were accusations of discrimination. All of the apostles were Hebrews. When the food was distributed to the widows, some of the Greek-speaking Jews thought that the apostles were showing favoritism to the Hebrew widows. They said that the Greek-speaking widows were not receiving their daily distribution of food.
 
The response of the Apostles shows us the heart of a pastor. They called a meeting of all the believers. They said, “We apostles should spend our time teaching the word of God, not running a food program. And so, brothers, select seven men who are well respected and are full of the Spirit and wisdom. We will give them this responsibility. Then we apostles can spend our time in prayer and teaching the word.” ~ Acts 6:2-4
 
This is the role of a pastor. Equipping others to function in their spiritual gifts and do the work of God. Spend time praying and teaching the Word. Equip the people under your care to use their spiritual gifts to do the rest of the things that are necessary in the church. Stay in your lane as a pastor. Not only are you unable to do everything, you are not supposed to carry the load of the entire church. Your job is to equip others to use the gifts that God has given them to fulfill their God-given purpose. Allow the body parts to do what God has designed them to do. Equip and empower.
 
By spending more time equipping and less time doing, you will encounter less stress and avoid the trap of burnout in ministry. 
 
If you are dealing with stress and burnout, working with a coach is the solution you need to get you back on track and focused on the things that matter. Try coaching for 90 days. You will find a significant positive change in your energy, focus, and work/life balance. Every successful athlete and business executive has a coach. Why not you? Contact us today for a FREE consultation and discover how coaching can help you avoid burnout!
Tom Rawlings

Tom Rawlings

Tom Rawlings is a speaker, author, and church leadership expert. Tom is also a sought-after coach for pastors and church leaders as well as a consultant in church structure and leadership. For more information on how Tom can help your church reach its potential, click the button below.

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